About Us

My journey in fitness and mental health had always been tumultuous. I recall the insignificance of my place in sports and fitness because I was a woman. I remember the inadequacy I felt throughout my childhood because of these societal expectations that women should not be fat, but they also shouldn’t look strong. I developed many insecurities that negatively impacted my young adulthood and relationships. I wanted to be strong, athletic and confident in my body. I felt lost in the gym and overall lost in life. My story completely changed the day I discovered pole dance & fitness. I was shocked and enamored by these athletic, flexible, and agile women. I immediately became obsessed, bought a pole, and began learning as much as I could. I knew pole dancing would make me strong, but I was not prepared for the healing that took place in my mind. I began to believe in my SELF and discovered a new layer of who I was as a woman. The best part of pole dancing over the years is that I learned to love me and became the confident woman that I am now. 

Pole will not only strengthen you physically but will heal YOUR mind, body, and soul.